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Mind Pump Fit Tip: Top 10 all-cause mortality risk factors. (1:49)
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Trigger sessions to boost cognitive function. (22:32)
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Pyramids or ancient power grids? (25:47)
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Shilajit can preserve bone density. (35:29)
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The controversy surrounding food stamps. (39:17)
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Frightening fentanyl statistics. (45:07)
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PSA: Cautioning the audience when using a massage gun around your neck. (48:56)
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Justin’s Road to a 315 Push Press. (53:13)
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#ListenerLive question #1 – How to set a good standard for strength? Best PRs for testing strength? (1:03:10)
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#ListenerLive question #2 – Would it be wiser to focus solely on unilateral training so that my whole body is balanced before I jump into bilateral heavy training again? (1:14:39)
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#ListenerLive question #3 – What exercise techniques, meant for tall people, might also apply to me as a short person? (1:26:47)
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#ListenerLive question #4 – Any suggestions on increasing my squat weight without causing low-back pain? (1:39:56)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they’re offering you a free consultation call to discuss your situation. Whether you’re personally battling addiction or have a loved one in need of help, they’re here to guide you toward the support you need. By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don’t wait—take the first step today. **
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March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout **
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Associations of exercise snacks with cognitive function among older adults in NHANES 2011–2014
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Pyramids Or Ancient Power Grids? Radar Scans Reveal Massive Underground Structures In Egypt's Giza
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Shilajit extract reduces oxidative stress, inflammation, and bone loss to dose-dependently preserve bone mineral density in postmenopausal women with osteopenia: A randomized, double-blind, placebo-controlled trial
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American Heart Association Retracts Opposition To Barring Soda, Candy From Food Stamps
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Fentanyl Statistics 2025: Latest Overdose & Addiction Data
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Justin’s Road to 315 Push Press
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Experience the science of longevity and peak physical performance with the Joint & Muscle Bundle from Promethean Bioregulators. ** CODE: JUSTINMPM for 10% off any first order (not only the Muscle and Joint bundle). **
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Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. **
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Mind Pump #2555: The Muscle-Building Secrets of Unilateral Training
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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