The Cabral Concept cover image

957: The Cortisol + Blood Sugar + Inflammation + Weight Gain Connection (WW)

The Cabral Concept

00:00

The Extremes of Diet Are Never the Answer, Right?

When people talk about a quito base diet or a very low carb diet, we're looking at that, oftentimes from a medical base perspective. It's extremely detrimental to the vata bodytype or ectomorf body type,. mild detrimental to the mesomorp or the pita body type. For females, even more detrimental. When women get under stress, andy against stress from anything, let's just call it high levels of cours as all our high levels of stress, what happens is they begin to down regulate certain hormons. The same exact thing happens with thyroid base issues, right? So we've about 20 %, probably even higher women. And some are around

Play episode from 19:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app