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2min chapter
The Tetris effect: How we learnt to manipulate dreams
All In The Mind
Intro
This chapter delves into the challenges of transitioning to sleep amidst persistent stressors, showcasing an experiment with Tetris. Participants engage with the game at different times to assess its impact on their pre-sleep thoughts, as the speaker reflects on their own Tetris experience and its addictive qualities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode