REPLAY: The science behind why manifesting works with Tara Swart
Unwind with Poppy Jamie
00:00
How to Overcome Negativity
In the book, you go through tips and tools to be able to in nhance our ability to manifest and think positively. You created a forstep process based on the science that underlies sustain behaviour change. It's really about seeing possibility where your brain will try to protect you by first saying, no, no, don't do that. But this kind of thinking is to just challenge yourself and overturn that.
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