#205 – Zach Bitter: Ultramarathon Running
Lex Fridman Podcast
The Mental Game of Ultramarathoning
This chapter explores the emotional rollercoaster ultramarathon runners face, focusing on the management of both positive and negative thoughts during races. It discusses various strategies for handling the urge to quit, highlighting the balance between a relentless 'never quit' mentality and the need for personal reflection. Ultimately, the conversation emphasizes the importance of perseverance while maintaining a healthy relationship with one's goals.
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