
E2 - Ant Middleton: How to create and maintain a zero excuses mindset
The High Performance Podcast
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Navigating Personal Boundaries and Accountability
This chapter examines the importance of personal space and setting boundaries while reflecting on the intricacies of relationships and intimacy. It delves into the significance of self-awareness and accountability, particularly for high performers in competitive environments, and emphasizes a 'zero excuses' mindset in overcoming challenges. Through personal anecdotes, the speakers illustrate the balance between extreme pursuits and personal commitments, underscoring the necessity of honesty, communication, and maintaining high standards.
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