In this episode, I sit down with one of my favorite guests, Dr. Lisa Damour—psychologist, teen whisperer, and New York Times bestselling author—to talk about what’s really going on when your tween or teen turns you into their emotional dumping ground. We break down what’s typical versus when to worry, how to respond without absorbing it all, and simple scripts that actually help. We also explore Dr. Lisa’s signature ideas like “school gets the best of them, we get the rest of them,” how to spot rumination, and ways to listen without fixing—so you can stay steady while your teen works through the ups and downs of growing up.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Suvie: Go to Suvie.com/Humans to get 16 free meals when you order

Asics: Visit asics.com and use code HUMANS at checkout for $10 off your order of $100 or more. Exclusions may apply

Nurture Life: For 55% off your order + FREE shipping, head to NurtureLife.com/HUMANS and use codeHUMANS

FlavCity: Visit Shop FlavCity.com and use code GOODHUMAN15 at checkout for 15% off your first purchase

Kiwico: Get up to 50% off your first crate at kiwico.com, promo code RGH

Saks: Head to saks.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oud-AIVD’er: ‘In de aanloop naar de verkiezingen moeten burgers begrijpen hoe desinformatie werkt’

Follow the Money interviewt

Waar komt Jelle Postma vandaan en waarom sprakbaar worden?

The AI-powered Podcast Player