9a in less than 4 years of climbing: Martina Demmel's story
Lattice Training Podcast
Is There Any Approach to Climbing Roots?
I think as people we we find that quite scary and that's totally normal but I think it I guess it's often interesting as well isn't it maybe like the comps you know that are pushing you a little bit in terms of thinking about that mindset and approach then maybe a long-term project world. Most of the time I still time myself I just gonna put up the cricketers and check out the roots and sometimes I already have a feeling before that maybe just roots it's like a style where I have or could have a good chance in claiming it But yeah most of the time this really helped me to just like yeah try to really relax and not put that much pressure on myself
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