The Importance of Reflexive Movement and Eliminating Hesitation

This week we're joined by Shawn Williams!  Shawn is a black belt under Renzo Gracie, and is both a renowned competitor and teacher.  In this episode, Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.

Follow Shawn on Instagram:
https://www.instagram.com/shawnwilliamsbjj/

Visit Shawn's website:
https://shawnwilliamsbjj.tv/

Visit Shawn's digital academy:
https://jiujitsuedu.com/

Buy Shawn's instructionals:
https://bjjfanatics.com/collections/shawn-williams

Mental models discussed in this episode:

• Position Over Submission
  https://bjjmentalmodels.com/position-over-submission/
  
  
• Return on Investment
  https://bjjmentalmodels.com/return-on-investment/
  
  
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
  
  
• Windows of Opportunity
  https://bjjmentalmodels.com/windows-of-opportunity/
  
  
• Form to Leave Form
  https://bjjmentalmodels.com/form-to-leave-form/
  
  
• Teach to Learn
  https://bjjmentalmodels.com/teach-to-learn/
  
  
• Committed Techniques
  https://bjjmentalmodels.com/committed-techniques/
  
  

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