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2086: Hitting New PRs by Working Out Less, the Downsides of Fasting, the Best Order to Go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Follow Your Training Program to a T
I love that you can come back and modify what we have already kind of laid out. I think most people don't follow it to a T and don't listen to us. The RGB Super Bundle is like having Sal Adam and Justin as your own personal trainers, but at a fraction of the price. You'll get a brand new workout every single week presented to you.
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