Episode 39: Honoring & Updating Your Boundaries [featuring Latasha Matthews]
All Things Private Practice Podcast
I'd Like to Change Careers
"You know what? Do it. Depy a, exceptting and sitting with all all the feranss is pretty important a for me," she says. "If we just betted free people from needing to stay with stoonthat dosnt bri, no joy, just silent", he adds. 'I don't think we our generations are the type of people who are going to stay in one job for forty years'
Setting healthy boundaries is one of the best gifts you can give yourself.
In this episode, I talk with Latasha Matthews, a boundaries expert, about embracing changes in the seasons of your life and updating boundaries to match them, how childhood trauma can affect the way you position your boundaries, how boundaries impact and are impacted by relationships, the importance of creating space for nothingness, and more.
Latasha shares stories about her own shifting and evolving boundaries and how it has impacted her life journey.
More about Latasha:
Latasha Matthews is known as America’s Emotional Wellness Expert. She is the Co-founder of Pieces That Fit, Inc. and the CEO and Clinical Director of Illumination Counseling and Coaching, LLC. Latasha is well versed in providing individual, couples, adolescent, and family therapy in her group practice in Lawrenceville, GA. Latasha has an extensive background in business, human resources, and training. With over 15 years’ experience as a Licensed Professional Counselor, life coach, speaker, and author, she utilizes a Family Systems approach, which considers how a particular system impacts an individual person, organization, or situation. In addition to Latasha’s clinical experience, she also provides continuing education for clinicians and holds the position of adjunct professor at several universities. Latasha is an advocate for emotional wellness and balance. She is the author of The Dumping Ground, which was on the Bestseller’s list in 2016. In 2021, Latasha created: Say Yes to your No boundary-setting affirmation Cards for women, men, couples, families, teens, and business owners. She believes that boundary setting can reduce stress and people-pleasing, and provide increased self-advocacy. Latasha has trained thousands of individuals globally on the importance of setting healthy boundaries. She has received numerous awards, written numerous article publications, and has been awarded countless speaking opportunities for her advocacy work supporting healthy boundaries. Lastly, Latasha also holds certifications in DEI and DEI and ethical leadership, which she will utilize to help corporations understand the impact the DEI has on mental health.
Latasha's website: latashamatthews.com
-------------------------------------------------------
🎙️ Listen to more episodes of the All Things Private Practice Podcast here: www.allthingspractice.com/all-things-private-practice-podcast
🎙️Spotify: atppod.com/spotify
🎙️Apple Podcasts: atppod.com/apple
🎙️Google Podcasts: atppod.com/google
🗨️ Join the All Things Private Practice FB Community: www.facebook.com/groups/privatepracticebuilding
----------------------------
A Thanks to Our Sponsor!
I would also like to thank Hushmail for sponsoring this episode.
Go to try.hushmail.com/allthings and enjoy the first month of your plan for free.
Mentioned in this episode:
A Thanks to Our Sponsor, The Receptionist for iPad!
Visit the website for The Receptionist for iPad here!
Mentioned in this episode:
The Receptionist for iPad
I want to thank The Receptionist for iPad for sponsoring this episode. From new patients faced with an empty lobby and no idea where to find their therapist to clinicians with a session running over time and the doorbell ringing, some of the most anxiety-ridden moments of a therapy appointment happen before a session even starts. The Receptionist for iPad, helps you tackle some of that pre-appointment apprehension and anxiety. The Receptionist for iPad is an easy-to-use digital client check-in system that helps your visitors check in securely to their appointments and notify their practitioners of their arrival via SMS, email, or your preferred channel. No more confusion, and less lobby checking or having clients sign in on paper logbooks. It can even help you upgrade and update your demographic information for your clients as well and even validate parking. Start a 14-day free trial of the Receptionist for iPad by going to thereceptionist.com/privatepractice. Make sure to start your trial with that link and you'll also get your first month free if you decide to sign up.
The AI-powered Podcast Player
