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20min chapter
Why Your Own Mind Is Holding You Back – Peter Crone : 1141
The Human Upgrade with Dave Asprey
Embracing Imperfection and Self-Discovery
The chapter discusses the speaker's journey towards self-discovery and the importance of embracing mistakes and imperfections for personal growth. It explores the concept of perfectionism as a coping mechanism rooted in feelings of inadequacy, emphasizing the empowerment found in reevaluating one's self-narrative and language choices.
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