The Resilient Mind cover image

You Are Not Your Mind: Returning to the Power of Now - Alan Watts

The Resilient Mind

00:00

Embracing the Present: Liberation from the Illusions of the Ego

This chapter explores the importance of self-awareness in finding true contentment in the present moment, rather than in future aspirations or material possessions. It highlights philosophical and spiritual teachings that emphasize liberation from the ego and the benefits of letting go of self-identity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app