What do polyphenols REALLY do? | EP 263
The Dr. Gundry Podcast
00:00
How Many Polyphenols Should We Be Getting Daily for the Best Health Outcomes?
Dr. Drew: How many polyphenols should we be getting daily for the best health outcomes? And how do we measure this if it's just with food? Or should we be taking a polyphenol rich supplement daily to ensure we're getting enough? We get deep into topics that are quite important to the current age, like cognitive dissonance and cognitive distortions. Please join us at the Dr. Drew Podcast.
Transcript
Play full episode
