Is There a Self in Your Mind?

I tried to buy into what the people I was listening to were saying like there is no self. So start expanding your awareness to everything else in your you know, qualia,. You know in your consciousness everything other in your mind, be it. And now I'm going to sound a little Alexander technique, which is a sort of different thing. But be aware of the space behind you and kind of notice how all of your mind content. There's there's so much of it and and and in a fundamental way like it is your mind - but that maybe even that idea of it isyour mind.

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