2min chapter

Good Inside with Dr. Becky cover image

Clean Plate Club

Good Inside with Dr. Becky

CHAPTER

How to Teach Kids About Food in Their Body

We teach kids about food and their bodies by how we talk about it when it relates to us or even talking about other people. And they quickly learn, this is good, this is bad. We want them to feel pretty neutral, morality wise when it comes to food. It literally, that black and white thinking leads to very disordered behavior as they get older.

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