Navigating Weight and Wellness During Perimenopause

This chapter explores the unique challenges women encounter with weight management during perimenopause, highlighting personal experiences and approaches to address these issues. The discussion balances humor and serious commentary on societal beauty standards, including the implications of wellness treatments and personal health choices. Through lighthearted banter, the speakers share anecdotes that reflect the complexities of aging and personal well-being, providing insights into women's health amidst evolving societal pressures.

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