385 - Grappling with the Implications of the 46 Million Dollar Lawsuit for Jiu-Jitsu, with Dan Lukeheart, Alex Kask and Stephan Kesting
The Strenuous Life Podcast with Stephan Kesting
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The Importance of Rolling Hard
"With a very few exceptions that there's really not a difference between. educational sparring instructional sparring and competition," he says. "There may be a few technicals I would like to add. Not for everybody." In Southern California if we don't roll hard we get killed, Alex adds. 'These kids all these gems are freaking good gems'
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