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Effortless English Podcast | Learn English with AJ Hoge
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How to Build a Business Club?
It's always a surprise to people when they first try meditation. It shows you how noisy your mind is. Most of us don't realize it because we live in a world of distraction. We don't realize how weak our minds are. How we have such little concentration. So you just got to keep doing it and building up the time little by little by little. With through meditation every day, build the habit.
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