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You Need to Be Still Maximizing
I like that idea. We're not good at feeling okay about that. There's some sort of overuse, yes. But there's also normal use. And just because other people are like, oh, you shouldn't spend time looking on your phone? Maybe it's fine. I saw a thing recently that was like, mindful algorithmic curation. Like make your for you page or your Instagram page or whatever it is, just full of content that makes your life a bit nicer and just steers you towards versions of your best self. Do that.