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Fat Burning Supplements, Muscle Growth Tips & More with Mike Matthews

The Jordan Syatt Podcast

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Cognitive Benefits of Creatine?

creatine has been shown to improve short term memory and intelligence. Its effect in other cognitive domains is unclear. It may have, addition, a benefits for older people, for people who are dealing with a lot of stress. I think we're going to see more and more research into creatine.

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