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Fat Burning Supplements, Muscle Growth Tips & More with Mike Matthews
The Jordan Syatt Mini-Podcast
Cognitive Benefits of Creatine?
creatine has been shown to improve short term memory and intelligence. Its effect in other cognitive domains is unclear. It may have, addition, a benefits for older people, for people who are dealing with a lot of stress. I think we're going to see more and more research into creatine.
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