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Hyperfocus (Ep. 296)

The Inforium

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The Scatter Focus Styles

Ken broke down scatter focus into three different styles, which called capture mode, pro country mode and habitual mode. Capture mode was just like let your mind wander and then writ down what comes to mind. A problem crunching mode wasjust like holding a problem in your mind and letting your mind wander around it. And then habitual modeas like, do something habit base, like gopher a walk, go sat in, i don't know, juggle chain, saws,. Something that doesn't take up all your habir attentional space. Well, moling over a problem. I felt like maybe habitual in in problem country mode were quite similar, i would say.

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