3min chapter

The Rich Roll Podcast cover image

A Masterclass On Plant-Based Nutrition

The Rich Roll Podcast

CHAPTER

Do You Want to Feed Dairy Products?

Women who consumed the most cheese had a 49% higher breast cancer mortality. Dr. Robert Osfeld: Dairy products are this cultural aberration that has stuck because people get hooked on it, but it has nothing to do with human biology and we should be avoiding it. The kale scan could look for ways that a plant-based diet might be beneficial for you.

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