3min chapter

Modern Wisdom cover image

#452 - Dr Michael Gervais - The Art Of High Performance Psychology

Modern Wisdom

CHAPTER

Seattle Sea Hawks - How to Cope With Extreme Emotions

"Emotions are one of the very special parts of being human," says Chris. "We got a range of emotions, and happy is just one." The idea was to that the seattle sea hawks is to invest in their inner life so that we have range. And when you know you have range, you can go freely into all environments", he adds.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode