#1 Habit | Meditation Pt 3
The Emma Guns Show
00:00
Meditation
"I haven't found it a challenge to incorporate it into my day. And i'm going to tell you how i do it," he says. "As soon as i wake up, i open the curtains and fluff up all my pillows." He adds: 'You don't have a timer that goes bing bing, bed, bing,bing, bing'
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