2min chapter

The Light Watkins Show cover image

131: Ayurvedic Master Dylan Smith on Finding Your Dharma and Pursuing Your Calling

The Light Watkins Show

CHAPTER

Is There a Better Way to Get Rid of Fatty Liver Than Sugar?

Oils are like rancid oils which you find in takeaway foods. They can ingest the liver and they stick in the liver for a long time. When we're eating deep fried shashimi or vegetables at high class restaurants these oils actually dry out the body. It is possible to find restaurants with good oils but it's really not easy so if you can get food which doesn't have oil but make sure you're getting good fats in your diet.

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