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Vitamin E: How To Cultivate Equanimity Amidst Political Chaos | Election Sanity Series | Roshi Joan Halifax

10% Happier with Dan Harris

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Embracing Equanimity in Chaos

This chapter explores the concept of equanimity, emphasizing its importance amidst contemporary political and social challenges. The speaker shares personal reflections on the struggles and significance of maintaining a balanced mindset, likening equanimity to a nurturing force that promotes inclusivity and wisdom.

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