Endocannabinoids, Stress, Exercise, Cortisol, Anxiety, Cannabis & Effects of Marijuana on Brain Development | Matthew Hill | 123
Mind & Matter
00:00
Exercise, Stress, and the Endocannabinoid Connection
This chapter investigates the intricate link between exercise, stress responses, and the endocannabinoid system, highlighting how different forms of exercise can yield varying emotional and physiological outcomes. Through personal anecdotes and comparisons with other activities, it emphasizes the mental health benefits of physical movement and the transformative journey from aversion to enjoyment in exercise.
Transcript
Play full episode
