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4min chapter
The Art of Re-Seeing Ourselves {with DanRam}
Relating to Self
Building Habits and Being Present in the Now
Sally Kohn: Letting go of the past, then being present in the now sets you up for the future. She says her morning routine is a stack of habits that goes through meditation and journaling as well as some deep work. "I think my most important habit, and that is something I talked about in the previous episode as well, is being kind to myself," she says.
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