20min chapter

The One You Feed cover image

How to Unlock Your Creative Potential Through Writing with Natalie Goldberg

The One You Feed

CHAPTER

Feeding the Right Wolf: Mindfulness and Creativity

This chapter examines the parable of the two wolves as a metaphor for inner struggles and the importance of self-awareness in nurturing positive traits. It intertwines Zen practice with the writing process, demonstrating how mindfulness can enhance creativity and authenticity. The discussion also reflects on the impact of the COVID-19 pandemic on writing, urging a holistic approach to connect with one's true self amid challenging times.

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