Bekah Fay - A Physical Therapist's Journey into CrossFit
Assemble Performance Podcast
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Evolution of CrossFit Influence
The chapter traces the speaker's journey from a physical therapist to embracing CrossFit, detailing how it has shaped their career and confidence in advising fitness and nutrition. It explores the speaker's initial negative stance on CrossFit, influenced by professors, and how their perception changed through personal experiences and observation. Additionally, it delves into the speaker's passion for CrossFit, highlighting their dedication to becoming a well-rounded athlete despite initial skepticism.
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