2min chapter

The Proof with Simon Hill cover image

Managing Type 2 Diabetes | Dr Neal Barnard

The Proof with Simon Hill

CHAPTER

Can You Get Fat From Eating Carbohydrate?

The intro myoscellular fat that is purely from dietary fat, it's not from an excess of other calories that are converted to fat. If you think about it this way, let's say I'm going to eat bread and you eat a slice of bread, your body does not turn that bread into fat. Your body breaks apart the carbohydrate, the glucose molecules come apart, some of it goes to your muscle, some to your brain,. Some to your liver, some to the other parts of the body and there's glucose left over. The way people get fat from eating carbohydrate is they have a cookie or a piece of cake and they called it carbohydrate. But if you look at

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode