2min chapter

That Triathlon Show cover image

Psychology and triathlon performance with Stuart Holliday | EP#364

That Triathlon Show

CHAPTER

What's Your Favorite Sport Psychology Book?

I would say run like a pro even if you're slow just to get an insight into how the pros train in every aspect of their sport. There's a practitioner who probably isn't known that well but whose writing is very eloquent and interesting. And finally who's somebody to look up to or the test inspired you? Inspore or just generally? Just generally no no qualifier on the question. I'm going to go a little left field for sport psychology. Mark Anderson has done some stuff on anything from Buddhism within sport to sexuality as well as high end performance. The way this guy thinks I just really really like it talks to the best part of performance for me.

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