#80: The Power of Focus - Amishi Jha, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Do You Still See Resistance to Mindfulness Training?
i'm curious if you still see resistance to the practice at all when you're working with these different groups, or have you seen a real change there in the last decade or so? I think i'm always going to push an edge. If one group feels like they're going to be willing to do it, i'll probably want to get to the next level of trying to see where t could be helpful. And we're also doing projects right now with military leaders. So the nature of the resistance can also changeand you knowow, i'm not so much bothered by resistance. In fact, i would not say i walked into mindfulness thinking, oh, this is going to be awesome
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