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Try THIS For 7 Days To Never Stress Out Again EP 1390
The School of Greatness
How to Keep Your Self Worth When You're Dealing With Toxic Stress
How does someone keep their confidence up, their self-worth intact when they're dealing with toxic stress? Is it even possible? You know, it's a great question. The idea of feeling like we are only as good as and we need the next thing to keep feeling good about ourselves is very strong messages that we all get from society. And that is something that we can cut through and just realize that we have inherent worth. Some of the ways of doing that include writing out your values right before a stressful event or a test.
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