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10min chapter
Mark McAfee
Tetragrammaton with Rick Rubin
The Case for Raw Milk: Nutritional Insights
This chapter examines the significance of raw milk consumption in relation to health and nutrition, highlighting historical dietary practices that bolster immunity. It discusses the foundational principles from the Price Pottinger Foundation, showcasing nutrient-dense foods across different cultures. Additionally, the chapter explores the benefits of fermented raw milk products and addresses common misconceptions about food safety and milk types in the context of modern dietary practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode