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Escaping Perfectionism

Hidden Brain

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Navigating Perfectionism

This chapter delves into the multifaceted nature of perfectionism, contrasting its burdens with the potential benefits perceived by some successful individuals. It emphasizes the distinction between striving for high standards and the detrimental effects of perfectionism, drawing on personal anecdotes and psychological insights. Additionally, it promotes practical strategies for overcoming unrealistic expectations, advocating for a balanced approach in both parenting and professional settings.

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