The Tim Ferriss Show cover image

#158: The Secrets of Gymnastic Strength Training

The Tim Ferriss Show

CHAPTER

Gymnastics Coaches

You can tell a lot from how a programm warms up. There'is something, there's a movement that also from an evolutionary stamp. You're like walking your ass cheeks a ye wene grosse cross the mad back and back. And fo you look like a retard. If you really want to have people laugh at you, this is,. this is a great move to do. But basically, if therr other elements, please let me now coach technical points.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner