
#736 Beck Delahoy - Regulating Big Feelings in Big People
Dr Justin Coulson's Happy Families
00:00
How Knowing Intellectually About Thoughts and Feelings Isn't Enough to Control Them
This week on the Happy Families Podcast, we're bringing in a special guest. Beck Delahoy is a former researcher who now writes about parenting rather than her niche field of neuropsychiatry. She's a homeschool mum raising her three kids in Melbourne with a husband of seven years. You can find out more about Beck with her substack, BeckDelahoy.substack.com.
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