Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Use the Enneagram to Rewrite Your Story with Ian Cron

Being Well with Forrest Hanson and Dr. Rick Hanson

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Unpacking Self-Awareness

This chapter explores the significance of self-awareness in personal development and therapeutic practices, highlighting the struggle individuals face in understanding their internal barriers. By sharing a personal story from their recovery journey, the speaker encourages listeners to reevaluate their past narratives and consider the impact of these stories on their present lives.

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