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The Wise Heart of Radical Acceptance

Tara Brach

00:00

Radical Acceptance Is the Precondition to Transformation

I think radical acceptance does not mean that you have no intention or want to continue the path of healing and transforming and awakening. It takes real dedication not to make a difficult experience or behavior of ours Mean we're bad. And from my experience, we don't really dedicate ourselves to radical acceptance until we very directly faced the pain of radical non acceptance of how much we're caught up in personal badness.

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