Something You Should Know cover image

SYSK Choice: Making Good On Your Best Intentions & What Your Brain Is Doing Now

Something You Should Know

00:00

The Importance of Creating a Compounding Reason

A man wanted to exercise regularly for health reasons, weight reasons. But he couldn't get himself to do what he thought he needed to do in order to stay healthy and stay trim. He made a promise to himself that from now on he would only own one stick of underarm deodorant. That was what I would call a compelling reason. In other words, a reason that actually gets in your gut that you can feel"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app