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20min chapter
Neck Training, Gains On Low Volume And More..ft. Alex Leonidas
The Sustainable Self-Development Podcast
Navigating Burnout in Fitness Content Creation
This chapter explores the challenges fitness influencers face in sustaining high performance and dealing with burnout. The hosts discuss the cyclical nature of content creation pressures and the necessity of innovation amid repetitive topics. They emphasize the importance of preparation, organization, and adapting to audience interests while managing the demands of social media relevance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode