038: Ask David — Negative Messages from Society
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
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We Need a Team of People
It sounds from Daisy's email that she has come to some understanding that she doesn't need that child in order for her to be happy. But this bombardment of messages from her entourage and what I'm thinking about in the harm reduction field they say if you want to stay off the bottle stop hanging out with your alcoholic friends. The problem here is our entire society is alcoholic when it comes to the needs. Yes. How do we deal with that? That needs for achievement. There's this fantastic way to deal with that and Fabrice will now describe what it is. It's part of our work in team therapy is helping people distinguish wants or needs.
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