#125 // 6 Signs Your Favorite Influencer is Full of S***
Fitness Stuff (for normal people)
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Misinformation and Trust in Nutrition Advice
The chapter delves into the importance of logical reasoning in seeking nutrition advice and the pitfalls of influencers demonizing foods without explanation. It discusses the complexity of diet and the influence of confounding variables in nutrition research, emphasizing the lack of cause-and-effect relationships in single foods. The speakers address the impact of social media on spreading misinformation, the importance of consistency and trust in influencer recommendations, and the consequences of engaging in partnerships without aligning with values or principles.
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