
The Colorful Tale of Mexico's A-maize-ing Grain
Gastropod
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The Importance of Nixtamalization
This chapter explores the nixtamalization process of corn cooking in alkaline water, enhancing both its nutritional value and safety. It highlights the historical significance of nixtamalization, particularly among the Aztecs, and its crucial role in preventing niacin deficiency-related diseases like pellagra. The discussion intriguingly connects these health issues with cultural fears, showcasing the interplay between food science and folklore.
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