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Why we procrastinate and what to do about it, with Fuschia Sirois, PhD

Speaking of Psychology

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How Much Do You Procrastinate?

Do you know what percentage of people are chronic procrastinators to the point where it's really affecting their health? Yeah, it's a great question. Most people procrastinate occasionally, but some people struggle with it more than others do. And again, estimates there range between 15 to 25%, which is still quite a few people who are engaging in procrastination as a fairly regular way of dealing with tasks they don't want to deal with.

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