AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#569 - Chris Bailey - How To Stop Feeling So Burned Out
Modern Wisdom
Anxiety Reduces Our Cognitive Capacity
Anxiety shrinks our working memory capacity by about 20%. When we work with an anxious mind, it's for this reason that our work takes longer. We become more aware of the threats that are surrounded by us. And so we're more susceptible to dopaminergic distraction.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode