The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#82: Sleep & Dreams - Sidarta Ribeiro, PhD

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

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Do You Remember Your Dreams?

I'm someone who didn't remember any dreams, and now i always recall one or two. It's amazing how uh dreams actually occur when you start paying attention to them. And then there's this part that you mentioned about bringing it into your daily life. There is no absolute definition for the meaning of a dream symbol? There is no such thing. A person can have a dream that to most people will sound beau and it may not be beautiful at all for that person, givn their particular history,. But that is not to say thatyou can have like a fixed key to understand a particular dream.

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