Introduction

I wanted an excuse to be able to speak to people that I thought were interesting and I just needed a name. It was going to be called mind over matter or Crushing a Tuesday crushing a Tuesday is a quote from Tim Ferriss Which actually quite like the idea that it's like the most normal average day of the week. So for me when I very first started doing the show I was still coming outThe back of a long career of being a club promoter meant that he hadn't been sleeping particularly well, you know 4 a.m. Finishes two or three nights a week. He always throw throughout all of his 20s I thought that had depression. But one night at 3

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